Personalised 1:1 Coaching & Therapy Online

Together we can make changes that last

Let's take a deep dive into what's going on for you with bespoke packages of 4-6 sessions of targeted solutions to help you take back control and make positive change wherever you need it most.

Whether it's anxiety, stress, health issues, sleep, menopause or something else, I have tried and tested programmes that will help to set you free and start you moving forward again.  

Lifetime access to personalised recordings included.

Real-life solutions from £450.

Book a chat

Survive and Thrive!

As a qualified Menopause Wellness Practitioner, I love helping women to overcome the challenges that often come with this natural hormone shift:  

hot flushes

insomnia

stress & anxiety

weight gain

anger & emotional outbursts 

Please get in touch for more info on how I can help you survive and thrive! 

Real-life solutions from £450.

Calm Mind ~ Calm Body is my signature 12-week package that produces phenomenal results.

Release past trauma, limiting beliefs and behaviours. Find clarity and freedom. Live to fully embody your inspired vision of life. Includes life-changing Time Line Therapy^TM.

If you've had enough of the way things have been and wake up wishing things were different, this is the right step for you. It's a fusion of all my breakthrough therapy and coaching skills to get you remarkable results - fast! Trust the process. 

Lifetime access to all recordings included.

Book a chat

Not sure what you need? Just book in for a chat and together we'll figure out what would work best for you. 

Let's chat!