"You've helped me achieve everything I wanted, and so much more!" - A.M.

1:1 Services & Programmes

Personalised 1:1 Coaching & Therapy Online

Together we can make changes that last

Let's take a deep dive into what's going on for you with bespoke packages of 4-6 sessions of targeted solutions to help you take back control and make positive change wherever you need it most.

Whether it's anxiety, stress, health issues, sleep, menopause or something else, I have tried and tested programmes that will help to set you free and start you moving forward again.  

Real-life solutions from £500 (instalments available).

Online Menopause Relief Programmes

Survive and Thrive!

As a qualified Menopause Wellness Practitioner, I love helping women to overcome the challenges that often come with this natural hormone shift:  

hot flushes

insomnia

stress & anxiety

weight gain

anger & emotional outbursts 

Please get in touch for more info on how I can help you survive and thrive! 

Real-life solutions from £500 (instalments available).

Calm Mind ~ Calm Body

Give me 12 weeks and together we'll transform your life

Calm Mind ~ Calm Body is my signature 12-week package that produces phenomenal results.

Release past trauma, limiting beliefs and behaviours. Find clarity and freedom. Live to fully embody your inspired vision of life. Includes life-changing Time Line TherapyTM.

If you've had enough of the way things have been and wake up wishing things were different, this is the right step for you. It's a fusion of all my breakthrough therapy and coaching skills to get you remarkable results - fast! Trust the process. 

Lifetime access to all recordings included.

Transformational packages from £1,500 (payment plan of 6 x £250 available) 

Not sure what you need? Just book in for a chat and together we'll figure out what would work best for you. 

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